White Rock Lake

All the way around White Rock Lake. 9.33 miles. 1hr45mins, I believe. When I did the math, that was an 11:03 pace. WooHoo! It was so much fun. Great change of scenery...felt like a huge accomplishment to go all the way around. Feet felt great. More bathrooms there than I thought...very important...lol.

Another 8

10/13 - 8 miles. 90 mins. Much cooler, much less humid. Ran and visited with Carla - a great run. Felt very good. No foot problems.

8 miles

10/6 - 8m on Chisholm Trail. 96 mins. Not thrilled with my time. My feet are much better, although I felt a muscle spasm in one about halfway through. Hot and humid for this run.